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Stress and Trauma in the Workplace

About this course

In this course, we’ll talk about stress and trauma at work. We’ll look at what causes them, and how they can affect your mental health and wellbeing. We’ll share practical tips to help you cope, and look at what workers, supervisors and employers can do to build a mentally healthy workplace. We’ll also talk about new work health and safety regulations that require employers to prevent and minimise workplace psychosocial hazards and risks.

Course content

By completing this course, you will be able to:

  1. Recognise the difference between stress and trauma, and describe how they can affect your mental health 
  2. Classify stress and trauma as psychosocial hazards, and
  3. Select strategies, appropriate to your role, that you can use to support the development of a mentally healthy workplace.
Who should do this course?

Whether you are an employee, manager, or business owner, this course is ideal for anyone who wants to gain a better understanding of the impacts of stress and trauma, develop practical skills to manage and reduce their effects, and create a healthier and more productive workplace environment.

Stress and Trauma in the Workplace
Self-paced online
approx 90 minutes
AUD $107.80 (incl. GST)

For Organisations
Contact us for more information about training for your staff
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CONTACT US

Level 3, 161 Barry Street

Carlton, VIC 3053, Australia

Phone: +61 3 9035 5599

Fax: +61 3 9035 5455